We learned to breathe

For DealerBest, taking care of our employees' well-being is very important. In a previous post, we talked about what Wellness can do for your company and "finding the balance between operational management and people management, keeping in mind that it is the happiness of employees that leads organizations to success, and not the other way around."

Well, there is nothing better than leading by example and experiencing it first-hand than including a Wellness plan in our company, even if it is an SME. Motivated and eager to learn, we took part in and enjoyed a Mindfulness course taught by the great Mónica Pascual, founder of be mindfulness and the be talent project.

In five sessions and one intensive Mindfulness and Yoga day, we have learned to breathe and, with that, to prioritize, assimilate, disconnect, and reconnect.

The result: you need to be well organized, but it is worth it. We believe the course is highly recommended for any type of organization that requires teamwork, especially for those with high levels of stress and the need for close collaboration.

We encourage you to apply wellness in your company! Not only will you breathe better, but you will also be better prepared to face the challenges and goals you have set.